Goose and Noose on the Loose

As if we didn't have a big enough day Saturday, we decided to venture out to watch Egg play tonight. Before hand we both agreed that we would stay for one (or maybe two) sets and then head home. We really wanted to show support to Egg this weekend (what a difference a year makes). After a short nap we headed out for dinner and dancing (that is always a sight to behold!). Egg said he had talked to Crilli and he wasn't sure if he would make it, look up and there he is. Funky G started and then we see Big Tim, his wife Dorine and along with another couple. Looks like fun time tonight :-). We were well entertained by the band and 2 ladies that danced almost every song. Big Tim bummed out on us and never danced (we'll get him yet) - the rest of us did. Well as usual, we didn't leave after the first (or second) set. Crilli was smart and left after the second set - we really weren't too far behind.

Today, Goose ran 7 miles in the heat and he said it sucked. I think Saturday ride and party time had a little to play in that. Me? Hmmmm I felt just a little rough around the edges and thought I would grocery shop first. After running in to Crilli's mom (and probably talking too long) I decided to mow the grass and cook dinner and then call it a day.

Did we have fun - Hell Yes! That's livin - bikes and bands and dancing.

Noose's Report

Well, I have to say first, I DIDN'T GET LOST! Craig had turn by turn directions for me that were awesome.

The morning started off with a few "ifs" - mainly caused by the weather radar. But, we were up and ready and going to be on time (for once) and Goose called Egg as we passed Vandalia High School. Only hearing Goose's part of the conversation, I could tell Egg was surprised that we were on our way. Jeff told Craig he was riding (yes Goose was willing to get his bling dirty). By the time we got to Egg's, he had refreshed the radar screen and it looked better in the East - Egg said Dobo had already cancelled this morning, wasn't sure about anyone else. So we headed out. On the way Craig talked to Crilli and he wasn't going to make it (migraine got the best of him), he called Mthd and he didn't answer his phone and he wasn't sure about Big Tim.

We pull into Twin Towers and Egg said it could just be the two of the riding. We debated on me coming home or staying and taking pictures. Not knowing what the weather was really going to do, I decided to stay in case they needed help. A few minutes later - Big Tim pulled in - YEAH 3 of them. As we checked out Tim's new ride, Craig yelled Mthd is here! So after the usual hugs and kisses by everyone, they headed out.

Beautiful countryside, easy map to follow, guys road well. Egg and Mthd were great cheerleaders/motivators for Tim and Jeff. And, if you look at the pictures you will see Jeff and Tim out front. Not sure what happened, but Goose won a sign (lol).

Mother nature decided to be kind today - the temps never got to where they said, rain held off until everyone was warmed up, and I think the drizzle actually felt good. Egg, being Egg, said a few funnies today on the bike, which Jeff will always remember.

Ron had to head out to work Strawberry Festival, so Egg, Tim, Goose and I stopped to eat and tell a few jokes.

Lots of fun, and I am really happy with how Jeff rode today - he said it was one of the best rides he has ever had on his bike. Now he is sawing logs so he can watch Craig play tonight.

Obviously, blow-by-blow of the ride is in Egg's Blog, this is just the boring female side of the story :-)

Better Living Through Bikes

She is waiting for her herd to go by. If she blinked - she missed them as they flew down the road.

I think a good time was had by all - lots of smiles, lots of livin' and another 60 miles. Perfect weather - the cool down mist was well timed by Mother Nature.

The young ones took care of the of the old ones today - thanks for the motivation - encouragement and denial of water :)

Not the Perky

Even though I have been told I come close (at times) ------ This will NOT be the Perky Car. Hope they nail the driver's ass to the wall on this one!

Life Insurance

Tonight had to tell Goose my life insurance isn't paid up. He tried to kill me at the Y lifting weights! We did have a good lift and time. I think the day to day training is catching up strength wise for both of us.

Looks like the weather might be "iffy" the next few days and then turning hot for the weekend. Will load the cooler with extra water on Saturday.

New Food (Drug) of Choice

In Japan, the "flavor of the month" isn't barbecue, or citrus, or licorice, it's...citrulline.Sound strange? It's an amino acid found in large amounts in watermelon, and it's being touted as a performance enhancer to the Olympic athletes in Beijing, China. It widens blood vessels, allowing for improved circulation, as well as increasing levels of nitric oxide, as well as breaking down lactic acid, (which, as our readers have gently reminded me, is not the scary substance we once thought it to be). L-Citrulline has long been available in supplement form, but the Japanese are seeing how far they can market it, putting it into sports drinks, sports bars and even gum. But mainly, it's just another excuse to eat a huge, juicy slice of watermelon.

HMMMMMM - did Mthd know something for the Diesel's Adventure?

Odd Sunday

Today started out off for us today. Goose got a call to go into work, it is his weekend, so he had to go. Legbreaker weekend - he is off - lots of roads to ride and a band to watch (yeah!).



After he took care of business, he headed out to ride. Not sure where, but he saw Big Tim, his wife and others. They had ridden from Brookville, training for their CA ride. Goose wanted to do some climbing today, and did. When he finished he made a comment that he felt better climbing this year (could it be some people know what they are talking about? - hehe). The trips we have taken for him to climb has really worked this year. The legs are getting there and it sounds like mentally his brain is getting there also. That was really good to hear.



Me? I headed out on my usual ride. I was able to carry higher MPH on some of the roads I struggle with. Decided I would give in and use my inhaler since it was a little humid. Gotta practice taking the cap off, exhaling and then holding my breathe (I ended up just stopping to use it, which worked much better). The road I struggle on, was much easier today (did the inhaler help?). Unfortunately, using it raises my heart rate much more than I like. But, I am finding each day, my struggles are getting a little easier. Maybe in 10 years I can finally said I almost mastered a course!.

Sounds like I might have a copilot for next Saturday. At least I won't get lost!!!!