Seems like Wednesday was a mentally bad day for both of us - Goose asked if it was a full moon - felt like it should be! With neither one of us really wanting to ride our trainers, we decided to do Muscle Breakdown - a short 45 minute tape. After a delayed start getting on our bikes - we quickly got into a rhythm. I had only done this tape 1 time and now I remember why. All in all it was a good night on the trainers - we both felt better once we were done. I can actually say it was fun. Good salads for dinner and off for dream time.
Thursday brings a running night for Goose - Noose not sure - probably walking in circles at the Y.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment