Sunday Fun

Jeff had run on Saturday and was very happy with the run. No real aches or pains. We knew Sunday it would just be the N & G Team riding (Egg's on his way to FL and TKO had family plans). Not really sure what to ride, so we decided on a 89-90 minute DVD. Was looking for a good ride, nothing too intense. After we were done we both agreed we rode fairly intense. Good test for Jeff's legs after his run.